Tesco said the trampolines sales have gone up bu 350% for their 10ft trampolines and 12ft trampolines. So what has changed this year other than last year? Is it because of the Internet and Social Media the trampolines are getting more and more famous than before? Or is it because more people think buying trampolines can bring family closers by having one of those fun activities in their own back garden. To be honest no one knows the real answer to this not even Tesco direct.

As Olympics Games are nearly here more and more athletes are buying trampolines to increase their balance, strength and endurance. Trampolines do in loosing weight, toning your body parts and also increase your fitness. Mini trampolines such as rebounders are very handy for fitness freaks as they can carry it anywhere with them. It can be easily folded and packed away even if you travelling abroad. If it so small that you can use it in your hotel room while travelling. You can use it inside the house in the winter time or use it outside in the garden during summer time. It can be easily put away after use, under your bed or garage or behind the sofa. If you have a loft at your home then may be that is the right place for the rebounders or even garage.

Some celebrities are always looking for ways to trim their body and now they want to give trampolines a go, wise idea I tell you better than using the slimming pills and trampolines does help in slimming down, as I have tried it..

Trampoline Safety Video

Before buying a trampoline there are several of things one ought to think about. The one thing that comes to mind first is the safety of the trampolines. Insecure trampolines are definitely a danger for your kids and the second thing to be concerned about is the size of the trampolines. What size trampoline should I buy?

Trampoline accidents

The most recent figure shows that in 2009 there has been about 3,000 hospital visits due to trampoline accidents which in a way is good news because safety has increased from 2002 when there was 11,600 hospital visits as a result of trampoline accidents. Fortunately the UK trampoline companies are looking to decrease these accidents to the minimum. The research also shows that most of these accidents have occured at home other than the gym or sports hall.

When buying a trampoline, what should you look for?

Look to buy a trampoline which has safety pads and nets which covers the frames, hooks and springs fully. Most trampoline accidents occur when children use it for fun activities as they do not have control over their jumps and hence they land in rough areas of hooks and frames. The safety pads should protect your children unbalanced fall.

Where should you put the trampoline?

To be honest this depends on which size trampoline you want to purchase depending on the size of your garden or whether you want it inside the house. There are – 8ft trampolines to 14ft trampolines you can buy from. If you live in a flat and do not have a garden then you can always go for rebounders (mini trampolines). Rebounders are used for exercise and fitness programs and on top of that you will be able to use this in your garage or your room. You will also be able to take it away with you when you are going on a holiday so you can still carry on with your exercise regime.

Children and trampoline definitely is a risky combination but to be honest if you keep an eye on your children while using the trampolines, a lot of accidents which occur can be stopped.